Browse Tag
Health and Wellness
25 Articles
Yoga Teacher Designed: Ajna Pro Yoga Mat & Yoga Blocks
Daily exercise is key to healthy aging. Maintaining flexibility and balance reduces your risk of...
Yes, you NEED these ceramic essential oil diffusers in your...
Diffusing oils is a simple way to improve your health and wellness. An easy way to use aromatherapy at...
Six Essential Oil Diffuser Benefits
Self-care can start with using a diffuser for essential oils. It is a cost-effective, calming and...
Enhance Your Yoga Practice with a Bolster Pillow
It’s time to treat yourself with a wellbeing tool that will help you immensely with your self-care...
A natural approach to healing: Acupressure mats and pillows
I have been looking for such an approach to healing to self-manage and improve my variety of health...
MindYourMind – My Secret for Falling (and Staying) Asleep
The stress and anxiety brought about by the current pandemic have my brain in overdrive. This, in turn...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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