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Exercise and Lifestyle
3 Articles
5 Benefits to Staying Hydrated
Happy Monday! I am excited to share with you another great topic regarding health and wellness and that...
Kettle Gryp: The Most Important Accessory In Your Gym Bag
The gym was once the only place where I could get a good kettlebell workout. Now, my life has changed...
3 Ways to Get Healthy Today
It has been a long road to becoming healthy. I am still on it and will continue forward with it...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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