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Wellness
83 Articles
Tween & Teen Skin Care Tips
Skincare can be particularly problematic for kids during puberty...there are so many changes happening...
5 Benefits to Staying Hydrated
Happy Monday! I am excited to share with you another great topic regarding health and wellness and that...
Power Up Your Summer With My No-Bake Protein Energy Bites
Fitness is very important to me. My exercise habits have been instilled by mother since I was a teen....
5 Health Benefits of Owning a Dog
There is no wonder that dogs are considered human's best friend. But, did you know that there are many...
3 Ways to Get Back on Track
We are all human. It is so easy to fall off the bandwagon and get off track. Remember, those nutrition...
Kettle Gryp: The Most Important Accessory In Your Gym Bag
The gym was once the only place where I could get a good kettlebell workout. Now, my life has changed...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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