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Wellness
85 Articles
5 Easy Way To Start Your Day Off Right And...
Set your intentions every day. How you start off your mornings definitely sets the tone for your full...
Yoga Teacher Designed: Ajna Pro Yoga Mat & Yoga Blocks
Daily exercise is key to healthy aging. Maintaining flexibility and balance reduces your risk of...
The Yoga Wheel
No matter what stage of your yoga practice you may be in, a yoga wheel will level up your experience and...
Experiencing Bloat? Try Using a Greens Powder
Feeling bloated is one of the worst conditions to be in! It even tops having a headache. I was so tired...
Yes, you NEED these ceramic essential oil diffusers in your...
Diffusing oils is a simple way to improve your health and wellness. An easy way to use aromatherapy at...
Ajna Wellbeing Meditation Cushion Revisited
Meditation has changed my life by immensely reducing my anxiety and stress. Those who are new to...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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