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41 Articles
5 Fall Fitness Tips for You
Fall is a great time to start a new fitness routine or spruce up one you currently have. Be more...
Is Athleisure Wear Just A Trend?
I remember there was a time if you got caught wearing your athlete wear outside of the gym it was...
3 Ways to Get Back on Track
We are all human. It is so easy to fall off the bandwagon and get off track. Remember, those nutrition...
Kettle Gryp: The Most Important Accessory In Your Gym Bag
The gym was once the only place where I could get a good kettlebell workout. Now, my life has changed...
It is Time to Stop Caring About What Others Think...
You already know that I am a recovering control freak but I think it was worse for me to be a push over...
3 Ways to Get Healthy Today
It has been a long road to becoming healthy. I am still on it and will continue forward with it...
About me
Debbie Savage
Hi I'm Debbie! Welcome to my blog where I document my 40-something life. Let's celebrate the beauty and wisdom that comes with age
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